Testimonials

“Sean’s fitness bootcamp was amazing! Sean was very motivating and entertaining at the same time. When I anyone of us was ready to give up he was always there to encourage us to continue. Just one more leg lift...The hour workouts would fly by! The thing I enjoyed almost as much as the workouts was that I was able to stay home and he would come to me. No equipment to buy, no driving involved. Sean was able to suggest proper eating habits (what to avoid, and what to eat more of). The bootcamp gave me a kick start to healthy living and being more active. As Sean always repeated to us during the bootcamp, "This is the beginning of a new lifestyle, ladies! You need to keep this up for life!" Thanks again Sean!
Myriam - Laval

“I was fortunate enough to meet Sean at a time in my life just when I needed him the most. I was neglecting my health and needed to do something about it. It has only been a short time that he has been working with me and I was not expecting to feel and SEE the results this quick! I am ecstatic at the way I can climb 3 flights of stairs and not be winded, and now when I look in the mirror, I can see my body look leaner. I am thankful for his stern yet compassionate training method which allows me to be able to reach my goals not seeming impossible and be able to create new ones! Thanks SEAN!”
Christina - Pierrefonds

“When I first made contact with Sean at Collins Optimal Fitness, I was out of shape and a little frightened at the idea of a having someone push me too far past my limits. Sean has been working with me for 4 months now and always takes the time to recognize my accomplishments and has gradually increased my workout intensity according to my comfort level and abilities. The idea of working out has never been fun for me, but Sean makes it an enjoyable experience each and every time, and I have continued to see the results after every session.” Thanks to Sean, I’ve lost 24 pounds…and counting!
Lori - Montreal

"Since I have started weight training with Sean, I have noticed a change in both my overall appearance and strength. Knowing that Sean is there to help, motivate and teach keeps me going, even when my personal motivation levels slip. I look forward too continuing improving my health and general conditioning with Sean's innovative program"
Lesya - Town of Mont-Royal

"Sean has taken a very personal approach to my training plan. He takes time to ask lots of questions, understand my goals and obstacles, and provide coaching and advice to help at each session. He motivates me and pushes me to do more with lots of positive reinforcement along the way! A great investment to help me get in better shape."
Kim - Montreal

"I hate working out, but this program that Sean provides is fun, rewarding, and the best part is I get to train in the comfort of my own home. I get better results and I don't have to worry about going somewhere and fighting for machines or worrying about how my hair looks. (Oh yeah, I don't have any hair.) Well you get the picture. What a concept! Thanks Sean!"
Dennis - Town of Mont-Royal

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